Category: Other religions

Date of Coming	: 2022-09-07
Size of file	: 7.58MB
Language	: English
book quality	: Excellent
Department	: Religions
Section	: Other religions
Auther	: Dalai Lama
Number of Pages	: 537

Author: Dalai Lama

About the Author: The Dalai Lama is the supreme religious leader of Tibetan Buddhists and until 1959 AD, the Dalai Lama represented the spiritual and worldly leadership in Tibet.
He is, of course, a Buddhist monk of the Gelugpa group, which was founded by Tsongkhapa (1357-1419).
The title of King of Tibet and the successor of Buddha in the eyes of his followers. The last to hold this title was the 14th Dalai Lama, born in Shanghai in 1935, when he was four years old when a group of lamas considered him to be the successor to the 13th Dalai Lama. It was then erected in Lhasa in 1940 and came to be considered a “living Buddha”.
He was a pacifist. He won the Nobel Peace Prize in 1989 for his peaceful struggle for the liberation of Tibet. He has consistently advocated nonviolent policies, even in the face of extreme aggression. He also became the first Nobel Prize winner to be honored for his interest in global environmental problems.

Samsara, Nirvana, and Buddha Nature book pdf download By Dalai Lama

Samsara, Nirvana, and Buddha Nature takes up centrally important premises of Buddhism: the unsatisfactoriness (duhkha) of cyclic existence (samsara), the determination to be free of cyclic existence, and the mind as the basis for both the extreme duhkha of samsara and the bliss of nirvana. This volume shows us how to purify our minds and cultivate awakened qualities.
Knowledge of buddha nature reveals and reconciles the paradox of how the mind can be the basis for both the extreme duhkha of samsara (the unpurified mind) and the bliss and fulfillment of nirvana (the purified mind). To illustrate this, Samsara, Nirvana, and Buddha Nature first takes readers through Buddhist thought on the self, the Four Noble Truths, and their sixteen attributes. Then, the Dalai Lama explains afflictions, their arising and antidotes, followed by an examination of karma and cyclic existence and, finally, a deep and thorough elucidation of buddha nature.
This is the third volume in the Dalai Lama’s definitive and comprehensive series on the stages of the Buddhist path, The Library of Wisdom and Compassion. Volume 1, Approaching the Buddhist Path, contained introductory material that sets the context for Buddhist practice. Volume 2, The Foundation of Buddhist Practice, describes the important teachings that help us establish a flourishing Dharma practice. Samsara, Nirvana, and Buddha Nature can be read as the logical next step in this series or enjoyed on its own.
Review
“This book is a veritable tour de force in its explanation of the role of the mind in sa?sara and the realization of nirvana, which is the mind’s own ultimate nature. In its examination of buddha nature—spanning early discussions of the mind’s potential in the Pali canon through to the teachings of Dzokchen, the Great Perfection—it casts a bright light to dispel the darkness of materialism, which deludedly reduces the mind to a mere epiphenomenon or emergent property of the brain. Books such as this are urgently needed to trigger a true revolution in the mind sciences.” (B. Alan Wallace, Founder and President, Santa Barbara Institute for Consciousness Studies)

“Samsara, Nirvana, and Buddha Nature is the third volume in the series of books co-authored by Ven. Thubten Chodron and His Holiness the Dalai Lama. This has proven to be a remarkable partnership, producing lucid, accessible articulations of Buddhadharma and demonstrating the relevance of philosophy to practice. The present volume ably advances the project begun in the first two and expands its scope enormously. His Holiness and Ven. Thubten Chodron together set out a comprehensive vision of the nature of of samsara and nirvana, of the Buddhist understanding of the nature of mind, and of the path to liberation grounded in the realization of our buddha? nature. The philosophical analysis is precise and comprehensive. The application to personal practice is insightful, direct, and easy to apply. This is a wonderful example of how Buddhist philosophy and Buddhist practice can be integrated.” (Jay L. Garfield, Doris Silbert Professor in the Humanities, Smith College and Harvard Divinity School)
“Ever since their stellar collaboration on Buddhism: One Teacher, Many Traditions, the team of His Holiness the Dalai Lama and Venerable Thubten Chodron have been bringing us teachings aimed at a modern Western-educated audience. In Samsara, Nirvana, and Buddha Nature, they have done it again, wonderfully. This third volume in the Wisdom Publication series The Library of Wisdom and Compassion presents an in-depth examination of the idea of ‘Buddha nature’ and explores and illustrates how the mind itself serves as both the basis for our suffering and our liberation?. Helpful reflections throughout the text guide our journey. These are truly textbooks tailored for our times.” (Jan Willis, author of Dreaming Me: Black, Baptist and Buddhist)
About the Author
His Holiness the Dalai Lama is the spiritual leader of the Tibetan people. A winner of the Nobel Prize for Peace, he has dedicated his life to teaching compassion and understanding. He lives in Dharamsala, India.

Download PDF of Samsara, Nirvana, and Buddha Nature book pdf download By Dalai Lama
-Adrian Agency Library

Size of file	: 1.62MB
Section	: Other religions
Number of Pages	: 158
Auther	: Dalai Lama
Department	: Religions
book quality	: Excellent
Date of Coming	: 2022-09-07
Language	: English

Author: Dalai Lama

About the Author: The Dalai Lama is the supreme religious leader of Tibetan Buddhists and until 1959 AD, the Dalai Lama represented the spiritual and worldly leadership in Tibet.
He is, of course, a Buddhist monk of the Gelugpa group, which was founded by Tsongkhapa (1357-1419).
The title of King of Tibet and the successor of Buddha in the eyes of his followers. The last to hold this title was the 14th Dalai Lama, born in Shanghai in 1935, when he was four years old when a group of lamas considered him to be the successor to the 13th Dalai Lama. It was then erected in Lhasa in 1940 and came to be considered a “living Buddha”.
He was a pacifist. He won the Nobel Peace Prize in 1989 for his peaceful struggle for the liberation of Tibet. He has consistently advocated nonviolent policies, even in the face of extreme aggression. He also became the first Nobel Prize winner to be honored for his interest in global environmental problems.

An Introduction to Buddhism book pdf download By Dalai Lama

The “Core Teachings of the Dalai Lama” series begins with this small book of teachings by His Holiness, the perfect introduction to traditional Tibetan Buddhist thought and practice.
There is no one more suited to introduce beginners–and remind seasoned practitioners– of the fundamentals of Tibetan Buddhism than His Holiness the Dalai Lama. Speaking to an audience of Western students, the Dalai Lama shows us how to apply basic Buddhist principles to our day-to-day lives. Starting with the very foundation of Buddhism, the Four Noble Truths, he provides the framework for understanding the Buddha’s first teachings on suffering, happiness, and peace. He follows with commentary on two of Buddhism’s most profound texts: The Eight Verses on Training the Mind and Atisha’s Lamp for the Path to Enlightenment, often referring to the former as one of his main sources of inspiration for the practice of compassion. With clear, accessible language and the familiar sense of humor that infuses nearly all of his work, the Dalai Lama invites us all to develop innermost awareness, a proper understanding of the nature of reality, and heartfelt compassion for all beings.

Download PDF of An Introduction to Buddhism book pdf download By Dalai Lama
-Adrian Agency Library

Section	: Other religions
book quality	: Excellent
Size of file	: 1.56MB
Department	: Religions
Auther	: Dalai Lama
Date of Coming	: 2022-09-07
Number of Pages	: 263
Language	: English

Author: Dalai Lama

About the Author: The Dalai Lama is the supreme religious leader of Tibetan Buddhists and until 1959 AD, the Dalai Lama represented the spiritual and worldly leadership in Tibet.
He is, of course, a Buddhist monk of the Gelugpa group, which was founded by Tsongkhapa (1357-1419).
The title of King of Tibet and the successor of Buddha in the eyes of his followers. The last to hold this title was the 14th Dalai Lama, born in Shanghai in 1935, when he was four years old when a group of lamas considered him to be the successor to the 13th Dalai Lama. It was then erected in Lhasa in 1940 and came to be considered a “living Buddha”.
He was a pacifist. He won the Nobel Peace Prize in 1989 for his peaceful struggle for the liberation of Tibet. He has consistently advocated nonviolent policies, even in the face of extreme aggression. He also became the first Nobel Prize winner to be honored for his interest in global environmental problems.

Perfecting Patience: Buddhist Techniques to Overcome Anger book pdf download By Dalai Lama

In the days of extremism and severely divisive belief systems, learning patience and compassion practices (from the modern master of patience and compassion) is more valuable than ever.
All of the world’s major religions emphasize the importance of love, compassion, and tolerance. This is particularly true in the Buddhist traditions, which unanimously state that compassion and love are the foundation of all paths of practice. To cultivate the potential for compassion and love inherent within us, it is crucial to counteract their opposing forces of anger and hatred. In Perfecting Patience, the Dalai Lama shows how, through the practice of patience and tolerance, we can overcome the obstacles of anger and hatred. He bases his discussion on A Guide to the Bodhisattva Way of Life, the classic work on the activities of bodhisattvas—those who aspire to attain full enlightenment in order to benefit all beings.

Download PDF of Perfecting Patience: Buddhist Techniques to Overcome Anger book pdf download By Dalai Lama
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Size of file	: 23.3MB
Auther	: Dalai Lama
Date of Coming	: 2022-09-07
Section	: Other religions
Language	: English
Department	: Religions
book quality	: Excellent
Number of Pages	: 389

Author: Dalai Lama

About the Author: The Dalai Lama is the supreme religious leader of Tibetan Buddhists and until 1959 AD, the Dalai Lama represented the spiritual and worldly leadership in Tibet.
He is, of course, a Buddhist monk of the Gelugpa group, which was founded by Tsongkhapa (1357-1419).
The title of King of Tibet and the successor of Buddha in the eyes of his followers. The last to hold this title was the 14th Dalai Lama, born in Shanghai in 1935, when he was four years old when a group of lamas considered him to be the successor to the 13th Dalai Lama. It was then erected in Lhasa in 1940 and came to be considered a “living Buddha”.
He was a pacifist. He won the Nobel Peace Prize in 1989 for his peaceful struggle for the liberation of Tibet. He has consistently advocated nonviolent policies, even in the face of extreme aggression. He also became the first Nobel Prize winner to be honored for his interest in global environmental problems.

The Great Exposition of Secret Mantra, Volume 2: Deity Yoga book pdf download By Dalai Lama

Deity Yogadescribes the profound process of meditation in Action and Performance Tantras. It is composed of three parts:Heart of Mantraby the Dalai Lama is a lucid exposition of the meditative rites of deity yoga—the distinctly tantric process in which yogis visualize themselves in the form of a Buddha’s divine body as a manifestation of compassionate wisdom.The Great Exposition of Secret Mantra, parts 2 and 3 by Tsong-ka-pa, details the practices of Action and Performance Tantras.
Special deity yoga techniques for the development of the heart, mind, and physical form of a Buddha are presented in a coherent series of yogic exercises. The mudras (hand gestures) that accompany the meditations are clearly illustrated. A supplement by Jeffrey Hopkins outlines in detail the structure of Action Tantra practices, as well as the need for the development of special yogic powers.
This work forms the basis of higher tantric practices and explains the meditative rites of deity yoga. It is the sequel toTantra in Tibetand is part of the “Wisdom of Tibet” series published under the auspices of the Dalai Lama, each volume of which has been specially chosen by His Holiness as revealing a true oral tradition.

Download PDF of The Great Exposition of Secret Mantra, Volume 2: Deity Yoga book pdf download By Dalai Lama
-Adrian Agency Library

book quality	: Excellent
Department	: Religions
Language	: English
Date of Coming	: 2022-09-07
Size of file	: 15.8MB
Section	: Other religions
Number of Pages	: 298
Auther	: Dalai Lama

Author: Dalai Lama

About the Author: The Dalai Lama is the supreme religious leader of Tibetan Buddhists and until 1959 AD, the Dalai Lama represented the spiritual and worldly leadership in Tibet.
He is, of course, a Buddhist monk of the Gelugpa group, which was founded by Tsongkhapa (1357-1419).
The title of King of Tibet and the successor of Buddha in the eyes of his followers. The last to hold this title was the 14th Dalai Lama, born in Shanghai in 1935, when he was four years old when a group of lamas considered him to be the successor to the 13th Dalai Lama. It was then erected in Lhasa in 1940 and came to be considered a “living Buddha”.
He was a pacifist. He won the Nobel Peace Prize in 1989 for his peaceful struggle for the liberation of Tibet. He has consistently advocated nonviolent policies, even in the face of extreme aggression. He also became the first Nobel Prize winner to be honored for his interest in global environmental problems.

The Great Exposition of Secret Mantra, Volume 3: Yoga Tantra book pdf download By Dalai Lama

His Holiness the Dalai Lama illuminates the highly practical and compassionate use of Tantra for spiritual development in this important classic work.
Yoga Tantra is the third volume in The Great Exposition of Secret Mantra series in which the Dalai Lama offers illuminating commentary on Tsongkhapa’s seminal text on Buddhist tantra. It is preceded by Volume I: Tantra in Tibet and Volume II: Deity Yoga.
This work opens with His Holiness the Dalai Lama presenting the key features of Yoga Tantra then continues with Tsongkhapa’s section of the main text focusing on this class of tantra. This is followed by an overview of the central practices of the five manifest enlightenments and the four seals written by Khaydrub Je (Khaydrub Geleg Palsang), one of Tsongkhapa’s main students and the first in the line of Panchen Lamas. Jeffrey Hopkins concludes the volume with an outline of the steps of Yoga Tantra practice, which is drawn from the Dalai Lama’s, Tsongkhapa’s, and Khaydrub Je’s explanations.

 

Download PDF of The Great Exposition of Secret Mantra, Volume 3: Yoga Tantra book pdf download By Dalai Lama
-Adrian Agency Library

Auther	: Dalai Lama
book quality	: Excellent
Date of Coming	: 2022-09-08
Number of Pages	: 0
Size of file	: 15.2MB
Section	: Other religions
Department	: Religions
Language	: English

Author: Dalai Lama

About the Author: The Dalai Lama is the supreme religious leader of Tibetan Buddhists and until 1959 AD, the Dalai Lama represented the spiritual and worldly leadership in Tibet.
He is, of course, a Buddhist monk of the Gelugpa group, which was founded by Tsongkhapa (1357-1419).
The title of King of Tibet and the successor of Buddha in the eyes of his followers. The last to hold this title was the 14th Dalai Lama, born in Shanghai in 1935, when he was four years old when a group of lamas considered him to be the successor to the 13th Dalai Lama. It was then erected in Lhasa in 1940 and came to be considered a “living Buddha”.
He was a pacifist. He won the Nobel Peace Prize in 1989 for his peaceful struggle for the liberation of Tibet. He has consistently advocated nonviolent policies, even in the face of extreme aggression. He also became the first Nobel Prize winner to be honored for his interest in global environmental problems.

Approaching the Buddhist Path book pdf download By Dalai Lama

The first volume in a multi-volume collection presenting the Dalai Lama’s comprehensive explanation of the Buddhist path.

His Holiness the Dalai Lama has been publicly teaching Buddhism for decades. This series collects his presentations of every step of the path to enlightenment, compiled and coauthored by one of his chief Western disciples, the American nun Thubten Chodron.

The Buddha wanted his students to investigate, to see for themselves whether what he said were true. As a student of the Buddha, the Dalai Lama promotes the same spirit of investigation, and as the rich tradition of the Buddha makes its way into new lands and cultures, His Holiness has recognized that new approaches are needed to allow seekers in the West to experience the relevance of the liberating message in their own lives. Such an approach cannot assume listeners are free from doubt and already have faith in Buddhism’s basic tenets. The Library of Wisdom and Compassion series, therefore, starts from the universal human wish for happiness and presents the dynamic nature of the mind. This first volume also provides a wealth of reflections on Buddhist history and fundamentals, contemporary issues, and the Dalai Lama’s own personal experiences. It stands alone as an introduction to Buddhism, but it also provides a foundation for the systematic illumination of the path in the volumes to come. 

The Library of Wisdom and Compassion collects the Dalai Lama’s decades of presentations of every step of the path to enlightenment. It has been compiled and coauthored by one of his chief Western disciples, the American nun Thubten Chodron.

Download PDF of Approaching the Buddhist Path book pdf download By Dalai Lama
-Adrian Agency Library

Date of Coming	: 2022-09-08
Number of Pages	: 179
Size of file	: 1.64MB
book quality	: Excellent
Language	: English
Section	: Other religions
Department	: Religions
Auther	: Dalai Lama

Author: Dalai Lama

About the Author: The Dalai Lama is the supreme religious leader of Tibetan Buddhists and until 1959 AD, the Dalai Lama represented the spiritual and worldly leadership in Tibet.
He is, of course, a Buddhist monk of the Gelugpa group, which was founded by Tsongkhapa (1357-1419).
The title of King of Tibet and the successor of Buddha in the eyes of his followers. The last to hold this title was the 14th Dalai Lama, born in Shanghai in 1935, when he was four years old when a group of lamas considered him to be the successor to the 13th Dalai Lama. It was then erected in Lhasa in 1940 and came to be considered a “living Buddha”.
He was a pacifist. He won the Nobel Peace Prize in 1989 for his peaceful struggle for the liberation of Tibet. He has consistently advocated nonviolent policies, even in the face of extreme aggression. He also became the first Nobel Prize winner to be honored for his interest in global environmental problems.

Perfecting Wisdom: How Things Appear and How They Truly Are book pdf download By Dalai Lama

Based on a lecture given by the Dalai Lama on the wisdom chapter of A Guide to the Bodhisattva Way of Life, this book comments on Tibetan Buddhist philosophy in a clear and direct way.
Shantideva’s A Guide to the Bodhisattva Way of Life is one of the most important texts in the Mahayana tradition of Buddhist practice. Its ninth chapter, the section on transcendent wisdom, is known among Buddhist scholars as a challenging exposition of Madhyamika philosophy and difficult to understand without a commentary. This extraordinarily clear discussion of the wisdom chapter is based on an oral teaching given in Switzerland by His Holiness the Dalai Lama before an audience of thousands of Tibetans and Westerners. This invaluable volume with its precise explanation of core issues of Tibetan Buddhism stands as a key work in Buddhist literature.
This book was previously published under the title Transcendent Wisdom

Download PDF of Perfecting Wisdom: How Things Appear and How They Truly Are book pdf download By Dalai Lama
-Adrian Agency Library

book quality	: Excellent
Date of Coming	: 2022-09-08
Language	: English
Number of Pages	: 323
Department	: Religions
Size of file	: 1.97MB
Auther	: Dalai Lama
Section	: Other religions

Author: Dalai Lama

About the Author: The Dalai Lama is the supreme religious leader of Tibetan Buddhists and until 1959 AD, the Dalai Lama represented the spiritual and worldly leadership in Tibet.
He is, of course, a Buddhist monk of the Gelugpa group, which was founded by Tsongkhapa (1357-1419).
The title of King of Tibet and the successor of Buddha in the eyes of his followers. The last to hold this title was the 14th Dalai Lama, born in Shanghai in 1935, when he was four years old when a group of lamas considered him to be the successor to the 13th Dalai Lama. It was then erected in Lhasa in 1940 and came to be considered a “living Buddha”.
He was a pacifist. He won the Nobel Peace Prize in 1989 for his peaceful struggle for the liberation of Tibet. He has consistently advocated nonviolent policies, even in the face of extreme aggression. He also became the first Nobel Prize winner to be honored for his interest in global environmental problems.

Refining Gold: Stages in Buddhist Contemplative Practice book pdf download By Dalai Lama

One of the latest additions to the Core Teachings of the Dalai Lama series, Refining Gold explains, in clear and direct language, foundational instructions for attaining enlightenment.

One of the most central set of teachings of the succession of Dalai Lamas since the fifteenth century is the Lam Rim, or Stages of the Path, teachings—in particular those written by the great Tsongkhapa. These teachings are a guide, from start to finish, on how to engage in the transformational Buddhist practices that lead to enlightenment.

In this illuminating work, His Holiness the Fourteenth Dalai Lama discusses a short but powerful text by his predecessor, the Third Dalai Lama Sonam Gyatso, who penned a famous commentary on the Lam Rim entitled Essence of Refined Gold. The Dalai Lama speaks directly to the reader—offering spiritual guidance, personal reflections, and scriptural commentary. His sincere approach and lucid style make Refining Gold one of the most accessible introductions to Tibetan Buddhism ever published.

Download PDF of Refining Gold: Stages in Buddhist Contemplative Practice book pdf download By Dalai Lama
-Adrian Agency Library

Number of Pages	: 122
book quality	: Excellent
Language	: English
Size of file	: 0.76MB
Section	: Other religions
Date of Coming	: 2022-09-08
Auther	: Dalai Lama
Department	: Religions

Author: Dalai Lama

About the Author: The Dalai Lama is the supreme religious leader of Tibetan Buddhists and until 1959 AD, the Dalai Lama represented the spiritual and worldly leadership in Tibet.
He is, of course, a Buddhist monk of the Gelugpa group, which was founded by Tsongkhapa (1357-1419).
The title of King of Tibet and the successor of Buddha in the eyes of his followers. The last to hold this title was the 14th Dalai Lama, born in Shanghai in 1935, when he was four years old when a group of lamas considered him to be the successor to the 13th Dalai Lama. It was then erected in Lhasa in 1940 and came to be considered a “living Buddha”.
He was a pacifist. He won the Nobel Peace Prize in 1989 for his peaceful struggle for the liberation of Tibet. He has consistently advocated nonviolent policies, even in the face of extreme aggression. He also became the first Nobel Prize winner to be honored for his interest in global environmental problems.

How to be compassionate: a handbook for creating inner peace and a happier world book pdf download By Dalai Lama

Our lives are in constant flux, which generates many predicaments. However, when these are faced with a calm and clear mind supported by spiritual practice, they can all be successfully resolved. By contrast, when our minds are clouded by hatred, selfishness, jealousy, and anger, we not only lose control, we lose our sense of judgment. At those wild moments, anything can happen. Our own destructive emotions pollute our outlook, making healthy living impossible. We need to cleanse our own internal perspective through the practice of wise compassion.

When you are caught up in a destructive emotion, you have lost one of your greatest assets: your independence. At least for the time being, your mind is disturbed, which weakens your capacity for sound judgment. In the grip of strong lust or hatred, you forget to analyze whether an action is suitable, and can even speak crazily and make wild gestures. Afterward, when that emotion fades, you often end up embarrassed and sorry for what you have done. This shows us that, while you had fallen under the influence of that strong emotion, your capacity to distinguish between good and bad, between suitable and unsuitable, was nowhere to be found.

Although unfavorable conditions need to be removed, when they are removed with hatred, the means of relief creates its own problems, because hatred, distorted by its bias, does not see the true situation. But unfavorable conditions can be removed through analysis—by examining the facts and discerning the actual situation—without any negative emotional side effects.

Only human beings can judge and reason; we understand consequences and think in the long term. Human beings also can develop infinite love, whereas animals have only limited forms of affection and love. However, when humans become angry, all this potential is lost. No enemy armed with mere weapons can undo these qualities, but anger can. It is the destroyer. When animals act out of lust or hatred, they do so temporarily or superficially; they are incapable of committing destruction in ever-increasing strength and variety. However, humans can think from a great many points of view. Because our intelligence is so effective, humans can achieve good and bad on a grand scale.

When we look deeply into such things, the blueprint for our actions can be found within the mind. Self-defeating attitudes arise not of their own accord but out of ignorance. Success, too, is found within ourselves. From self-discipline, self-awareness, and clear realization of the defects of anger and the positive effects of kindness, come happiness and peace. For instance, at present, you may be a person who gets easily irritated. However, with clear understanding and awareness, your irritability first can be undermined, and then replaced.

Download PDF of How to be compassionate: a handbook for creating inner peace and a happier world book pdf download By Dalai Lama
-Adrian Agency Library

Section	: Other religions
Department	: Religions
Date of Coming	: 2022-09-08
Size of file	: 11.8MB
book quality	: Excellent
Number of Pages	: 604
Language	: English
Auther	: Dalai Lama

Author: Dalai Lama

About the Author: The Dalai Lama is the supreme religious leader of Tibetan Buddhists and until 1959 AD, the Dalai Lama represented the spiritual and worldly leadership in Tibet.
He is, of course, a Buddhist monk of the Gelugpa group, which was founded by Tsongkhapa (1357-1419).
The title of King of Tibet and the successor of Buddha in the eyes of his followers. The last to hold this title was the 14th Dalai Lama, born in Shanghai in 1935, when he was four years old when a group of lamas considered him to be the successor to the 13th Dalai Lama. It was then erected in Lhasa in 1940 and came to be considered a “living Buddha”.
He was a pacifist. He won the Nobel Peace Prize in 1989 for his peaceful struggle for the liberation of Tibet. He has consistently advocated nonviolent policies, even in the face of extreme aggression. He also became the first Nobel Prize winner to be honored for his interest in global environmental problems.

Following in the Buddha’s Footsteps book pdf download By Dalai Lama

Delve into the substance of spiritual practice in this fourth volume of the Dalai Lama’s definitive series on the path to awakening, Following in the Buddha’s Footsteps. You’ll first hear His Holiness’s explanation of the Buddha, Dharma, and Sangha, why they are reliable guides on the path, and how to relate to them. His Holiness then describes the three essential trainings common to all Buddhist traditions: the higher trainings in ethical conduct, concentration, and wisdom. These chapters show us how to live a life free of harm to self or others and give us detailed instructions on how to develop single-pointed concentration as well as the higher states of concentration available to an earnest practitioner. In addition, the chapters on wisdom contain in-depth teachings on the noble eightfold path and the four establishments of mindfulness for developing greater awareness and understanding of our body, feelings, mind, and other phenomena. Together, these topics form the core of Buddhist practice.

Download PDF of Following in the Buddha’s Footsteps book pdf download By Dalai Lama
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