Following in the Buddha’s Footsteps book pdf download

Author: Dalai Lama

About the Author: The Dalai Lama is the supreme religious leader of Tibetan Buddhists and until 1959 AD, the Dalai Lama represented the spiritual and worldly leadership in Tibet.
He is, of course, a Buddhist monk of the Gelugpa group, which was founded by Tsongkhapa (1357-1419).
The title of King of Tibet and the successor of Buddha in the eyes of his followers. The last to hold this title was the 14th Dalai Lama, born in Shanghai in 1935, when he was four years old when a group of lamas considered him to be the successor to the 13th Dalai Lama. It was then erected in Lhasa in 1940 and came to be considered a “living Buddha”.
He was a pacifist. He won the Nobel Peace Prize in 1989 for his peaceful struggle for the liberation of Tibet. He has consistently advocated nonviolent policies, even in the face of extreme aggression. He also became the first Nobel Prize winner to be honored for his interest in global environmental problems.

Following in the Buddha’s Footsteps book pdf download By Dalai Lama

Delve into the substance of spiritual practice in this fourth volume of the Dalai Lama’s definitive series on the path to awakening, Following in the Buddha’s Footsteps. You’ll first hear His Holiness’s explanation of the Buddha, Dharma, and Sangha, why they are reliable guides on the path, and how to relate to them. His Holiness then describes the three essential trainings common to all Buddhist traditions: the higher trainings in ethical conduct, concentration, and wisdom. These chapters show us how to live a life free of harm to self or others and give us detailed instructions on how to develop single-pointed concentration as well as the higher states of concentration available to an earnest practitioner. In addition, the chapters on wisdom contain in-depth teachings on the noble eightfold path and the four establishments of mindfulness for developing greater awareness and understanding of our body, feelings, mind, and other phenomena. Together, these topics form the core of Buddhist practice.

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